Best Foods For Detoxing In 2016

1. Almonds for Liver

The liver plays a significant role in our daily life cause it is responsible for flushing out harmful toxins and cleansing our body. It must get sufficient amounts of protein, antioxidants, and healthy unsaturated fats to make it running well. Nuts are an excellent source that meets the needs. Here almonds are recommended because other nuts like Walnuts and Brazil Nuts are much higher in calories and cholesterol. Almonds' serving size is much larger.

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